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Zero-waste groceries: Can buy enough to eat without plastic packaging? : Shots

by | Jul 2, 2022 | Health Blog | 0 comments


Nuts and dried fruit gadgets at a grocery retailer.

Martha Bebinger/WBUR


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Martha Bebinger/WBUR

Nuts and dried fruit gadgets at a grocery retailer.

Martha Bebinger/WBUR

I did not see the skinny plastic thread working between one leaf on my pineapple and its tag after I put the pineapple in my buying cart, after I checked out or after I unpacked groceries at residence. It wasn’t till I chopped off the highest and tug on the tag that it hit me.

I would damaged the foundations once more.

That rattling plastic tag tie joins the lengthy listing of errors I made in only one week of attempting to eat plastic-free.

I had challenged myself to buy every week’s value of meals with out bringing residence any plastic in my grocery bag. That meant no jugs of juice, yogurt containers, cellophane home windows in chip luggage, plastic packages and even stickers on some produce.

Why did I do that? As a result of very few of the plastic packages and containers we use as soon as get recycled. As a result of there’s rising concern in regards to the harmful health effects. Some research means that ingesting microplastics may disrupt hormone manufacturing or be related to issues like bronchial asthma and studying issues.

Although scientists have not confirmed the link, I simply do not love the concept that I could devour a credit card’s worth of plastic in every week.

I selected a price range of $115.00 (roughly half-way between the typical weekly grocery invoice for a household of two in Massachusetts and the meals stamp allotment for that very same family). On a Saturday afternoon, I pulled into the parking zone of my native chain grocery retailer feeling moderately plastic-aware, not prepared for the butt-kicking I used to be about to get.

The experiment

I began within the produce part, the place I sometimes seize a plastic bag of natural child carrots. They’re off limits, as is just about each vegetable within the natural part. I discovered some superbly bunched carrots among the many non-organic produce. Then I noticed the plastic tags hanging off their rubber bands. I noticed a dozen unfastened ones down by the produce shelf drain and scooped them up, sans bag.

I rolled my cart previous the cauliflower, inexperienced beans, asparagus, lettuces and grapes, all glinting inside their plastic. I weighed unfastened beets, apples, onions and candy potatoes. My nervousness kicked in — that feeling that I would not have sufficient. So, I purchased a head of cabbage.

Miami, Florida, Winn-Dixie grocery retailer, recent lower fruit on the market in refrigerated case.

Jeff Greenberg/Getty Photographs


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Jeff Greenberg/Getty Photographs

Miami, Florida, Winn-Dixie grocery retailer, recent lower fruit on the market in refrigerated case.

Jeff Greenberg/Getty Photographs

I tapped costs into the calculator on my cellphone. Leaving the produce part, I used to be in good condition, at $31.30. It was time to seek for protein.

I do not eat meat. However I headed to the meat counter to buy one in every of my sons. The whole lot prepackaged was in plastic, however the man behind the glass kindly agreed to wrap two hamburger patties and a few hen, individually, in butcher paper. Collectively they had been $21.62.

Tofu, cheese, yogurt and just about the whole lot within the dairy part was out. Even the bottled milk had a plastic cap. There have been a number of eggs in these paper pulp cartons. Whew.

To keep away from consuming eggs each meal, I bought some cans of beans and rice in a field. I needed pasta, however the field had a cellophane window. I selected a model of spaghetti with the smallest window (1″x1″), telling myself that consuming plenty of cabbage would earn me the fitting to this violation.

If I used to be going to devour plenty of cabbage, I would want some oil or salad dressing. The seek for plastic-free oil and vinegar took me into the “home of mirrors” stage of my plastic-free odyssey.

There have been a number of choices in glass bottles. After cautious tapping, I discovered some with metallic lids. However the bottles with metallic lids all had a plastic seal, apart from one model of sesame oil and one other of purple wine vinegar. The vinegar label was peeling away at one nook. And that made me marvel: what are jar labels fabricated from? You most likely guessed: many are plastic. The sesame oil and rice wine vinegar went again on the shelf, as did jars of marinara, salsa and juice.

I can stay with out salsa and juice for every week. However I actually didn’t volunteer to go every week with out chocolate. I spent plenty of time within the sweet aisle earlier than discovering some bars wrapped in foil, packaged in a field.

At checkout, I added the labels on paper-wrapped beef and hen to my listing of disgrace (I spotted they’re plastic). Then when the cashier scanned the barcode on bell peppers, I chalked up one other defeat. They every had little plastic stickers with barcodes. I purchased them anyway. I used to be hungry, discouraged and able to transfer on.

I nonetheless had $21.96. Possibly I may discover a bulk retailer — with bins of nuts or vats of oil that I can pour into non-plastic containers – to exchange among the gadgets I needed to put again.

To the majority shops

Refilling bottles with items like olive oil is one solution to lower down on packaging.

Martha Bebinger/WBUR


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Martha Bebinger/WBUR

Refilling bottles with items like olive oil is one solution to lower down on packaging.

Martha Bebinger/WBUR

At residence, I scanned some zero-waste websites and made a couple of calls. A number of shops had bulk oil and vinegar, however I would have to purchase their bottle with a plastic lid and label, dissipate the contents and convey it again in for a refill. Pemberton Farms, in Cambridge, stated I may herald my very own mason jars. They’d bread wrapped in paper and bulk gadgets like cereal and nuts in bins, the latter of which put me $1.23 over price range — however was value each almond.

Whereas I am out of cash, I would wish to do that once more, so I had some questions for normal supervisor Greg Saidnawey. Pemberton Farms is named a zero-waste buying vacation spot, however there are nonetheless many issues I could not purchase right here plastic-free. There was no dairy, juice, peanut butter or tahini choices with out plastic.

Saidnawey says he used to have greater than 300 meals and spices in bulk. That shrank to about 100 gadgets through the pandemic. And Saidnawey says he would not anticipate so as to add extra bulk buying choices anytime quickly.

“There was a lot ahead momentum in zero waste, particularly within the Boston space, earlier than COVID,” Saidnawey says. However through the pandemic, “prospects simply needed peace of thoughts. They did not desire a damaged seal; they did not need something that had already been touched by anyone else, and I believe we have simply gone in reverse in plenty of methods.”

The CDC says the danger of getting COVID-19 after touching a contaminated floor is low, however Saidnawey says his plastic suppliers report they’ve by no means been busier. There’s one other issue which may be ramping up use of plastic in meals packaging. Plastics are made with fossil fuels. That trade is on the lookout for new outlets within the shift to electrical autos.

Saidnawey says he is enthusiastic about utilizing extra compostable containers, however they’re 30-40% costlier. It is exhausting so as to add that price to the rising value of meals. And compostable bins for nuts, beans or snacks (plenty of what Pemberton Farms provides in bulk) aren’t as engaging on cabinets as plastic.

“I wish to discover a package deal that is not going to wind up within the oceans or a landfill endlessly,” Saidnawey says, however “prospects store with their eyes.”

My takeaways

My week of plastic-free consuming produced some fairly boring meals. I wasn’t ready. I did not notice what number of issues can be off limits. There are some zero-waste cookbooks, however I did not take a look at them earlier than I went buying. And I did not price range for herbs or spices, issues which may have made life a bit of extra thrilling.

To cut back my plastic use transferring ahead, I will must make extra issues from scratch, like hummus, marinara, salsa, perhaps even yogurt. I am switching manufacturers of juice so I should buy OJ and lemonade in reusable glass bottles. I will must drive round a bit to discover extra bulk meals choices, and I could must spend a bit of extra on issues like cheese wrapped in paper. I’ve bought to beef up my provide of refillable jars and perhaps put money into a few of these reusable meals container luggage and that beeswax cling wrap various.

I requested Star Market, the place I shopped this week, what they’re doing to cut back plastic meals packaging. Star is owned by Albertsons, one of many largest meals retailers within the U.S. They pointed me to a web page in regards to the firm’s plans to cut back plastic waste, which could imply utilizing much less plastic packaging. And Costco, the place I store a couple of occasions a 12 months, says it is presently reviewing packaging of all merchandise to reduce plastic use.

Possibly we are able to sluggish among the projected growth in plastic we use as soon as and throw away, and major oil, gas and petrochemical corporations that make most of our plastic will shift to extra renewable merchandise. Within the meantime, I goal to up my recreation. I prevented utilizing 27 plastic containers and packages in a single week; I can do higher.

Want some tips about the place to start out? NPR’s Life Package pulled collectively some helpful tips for beginning to audit the plastic in your life, even past your grocery listing.

This story was produced by WBUR as a part of their e-newsletter, “Cooked: the search for sustainable eats.”



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