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PN Level 1 Sleep, Stress Management, & Recovery Coaching Certification

by | Jun 29, 2022 | Health Blog | 0 comments


In case you’re a well being, diet, or health coach…

Your shoppers want extra from you than ever earlier than.

Possibly they haven’t stated that outright.

However they is perhaps telling you in different methods:

  • “My life is SO loopy proper now.”
  • “I simply wish to really feel like myself once more.”
  • “I can’t persist with something.”

These aren’t simply passing complaints. They’re code for:

“I’m harassed, overwhelmed, and exhausted.”

Images shows 1) a frustrated woman talking on the phone while holding a crying baby, 2) a stressed out-looking man, hands on head as he leans over his laptop, and 3) a women sleeping at a desk with her hand on a cup of coffee. They're the embodiment of stressed, overwhelmed, and exhausted.

Whereas these shoppers would possibly come to you for assist with their bodily well being or look, they might battle to attain their targets till they deal with their psychological and emotional well being.

For a lot of of those of us, specializing in diet and train alone is now not close to sufficient.

It may not even be the proper place to begin.

As a substitute, they might first need assistance coping with life stressors, poor sleep, and inadequate restoration.

These issues often result in the behaviors and mindsets that knock individuals off monitor—or maintain them from getting began within the first place.

However by enhancing in these areas, they really feel higher, stronger, and extra succesful. Not simply bodily, however mentally and emotionally, too.

And that creates the muse they want… for taking the constant motion that leads to significant progress.

On the left side of the image, we see a woman looking unhappy, lacking confidence, and perhaps frustrated. Arrows point from the woman to icons that suggest improvements in mental health, sleep, and recover. From the icons, arrows point to another illustration of the woman (on the right side of the image), now looking happy, confident, and fit.

On the left side of the image, we see a woman looking unhappy, lacking confidence, and perhaps frustrated. Arrows point from the woman to icons that suggest improvements in mental health, sleep, and recover. From the icons, arrows point to another illustration of the woman (on the right side of the image), now looking happy, confident, and fit.

That’s why we created the PN Degree 1 Sleep, Stress Administration, and Restoration (SSR) Teaching Certification.

We consider that, like train within the Nineteen Eighties and diet within the 2000s…

That is really the subsequent frontier of well being and health.

And now’s your alternative to be an early adopter, give extra shoppers the assistance they actually want, and set your self aside in an business that’s evolving past “meals and health.”

The PN Level 1 Sleep, Stress Management, and Recovery (SSR) Coaching Certification opens Wednesday, Might 18th. 

Put your identify on the waitlist now, and obtain a FREE present—our well-liked eBook, Recuperate Stronger.

The PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification: Get on the waitlist!The PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification: Get on the waitlist!

In simply over a month, you’ll be able to register for the business’s first-ever complete certification program of its type—by the one certification firm on the planet that coaches actual individuals each single day.

This paradigm-changing program offers you the distinctive abilities to assist individuals remedy the sleep and stress issues… behind their most irritating well being, diet, and health issues.

You’ll achieve the instruments and data you want…

… to assist anybody successfully handle their stress, enhance their sleep, and optimize their restoration—to allow them to lastly obtain the outcomes they deeply crave (and deserve).

Irrespective of in the event that they’re simply beginning out, struggling to make progress, or completely caught (and about to surrender).

And, sure, you’ll get the credentials to point out for it.

Your “SSR” certification will inform the world you’re main the cost into a brand new period of well being, diet, and health teaching.

Image of a certificate that reads "Certified SSR Coach."Image of a certificate that reads "Certified SSR Coach."

In case it’s not clear…

You ARE the proper individual for this job.

Serving to individuals with sleep, stress administration, and restoration shouldn’t really feel past your skillset or outdoors your consolation zone.

It must be an integral, dependable, and extraordinary a part of your well being, diet, and health teaching toolkit.

And now it may be.

If you be a part of the waitlist, you’ll get: 

✅ A free eBook that can assist you bounce ahead from the previous two years: Recuperate Stronger, 6 Steps to Constructing Your New Regular

✅ Sneak peeks of the curriculum and unique ideas from our skilled co-authors

✅ An opportunity to register for the certification early (and save as much as 30%!)

⭐ Plus: You’ll be taking step one towards gaining the boldness that you would be able to remedy consumer issues in a manner few different coaches can.

Join the waitlist and get your FREE Recover Stronger guide!Join the waitlist and get your FREE Recover Stronger guide!

Why this certification… NOW?

Stress and sleep issues have all the time created obstacles for individuals.

We’ve seen that constantly in our personal teaching observe, the place we’ve labored with over 100,000 shoppers.

It’s the very purpose we train the fundamentals of stress administration and sleep teaching in our Degree 1 Vitamin Teaching Certification.

However like so many different coaches have realized, the final two years have proven us that the fundamentals typically aren’t sufficient.

Not in at the moment’s world.

Based mostly on insights gathered from scientific analysis, experiences with our personal shoppers, and interviews with 1000’s of coaches, one factor has grow to be more and more clear:

Efficient sleep, stress administration, and restoration teaching is the “lacking hyperlink” for many individuals.

What’s extra, it’s a essential ability for any coach who desires to remain forward of the curve because the well being and health business evolves.

In spite of everything, individuals have grow to be extra stressed-out and sleep-deprived, not much less.

Images shows: 1) 20% of people say they're sleep-deprived; 2) 35% get less than 7 hours of sleep per night; 3) 48% of parents say the level of stress in their life has increased.Images shows: 1) 20% of people say they're sleep-deprived; 2) 35% get less than 7 hours of sleep per night; 3) 48% of parents say the level of stress in their life has increased.

That’s made it tougher to assist them utilizing ONLY diet and health methods—no matter how efficient that method could have been prior to now.

Plus, all these well-liked “sleep, stress, and restoration hacks”? With out a deep understanding of the best way to assist shoppers change their sleep, stress administration, and restoration behaviors, they virtually all the time fail.

That’s why our in-house PhDs and habits change consultants teamed with among the prime minds in sleep, stress administration, and restoration.

In all, greater than 20 consultants contributed their deep data and insights to this one-of-a-kind program.

This unbelievable roster of educators consists of one of many world’s main sleep scientists at UCLA, a famend sleep drugs physician who advises MLB, NBA, and NFL groups, and a former member of an elite Particular Operations unit.

All that can assist you elevate your teaching abilities to higher match individuals’s wants.

The PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification: Get on the waitlist!The PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification: Get on the waitlist!

As a result of there’s no getting round it…

For individuals with poor sleep, out-of-control stress, and insufficient restoration, significant well being and health progress can really feel almost unimaginable.

Till you assist them deal with these points, they’ll maintain hitting the identical boundaries over and over.

Right here’s why…

► Cause #1: When individuals battle with stress…

… they deal with surviving, not thriving. So that they do what helps them really feel higher within the second.

Solely this typically results in unfavourable well being behaviors—binge-eating, extreme ingesting, skipping exercises—that battle with their meals and health targets.

(Simply take a look at the dangerous impact the pandemic has had on well being behaviors.)

Image shows a bar graph of how the pandemic has negatively affected people's health behaviors. 1) Decreased exercise time: 32%; 2) Increased screen time: 60.4%; Increased fast food consumption: 22.6%; Increased alcohol: 23.2%Image shows a bar graph of how the pandemic has negatively affected people's health behaviors. 1) Decreased exercise time: 32%; 2) Increased screen time: 60.4%; Increased fast food consumption: 22.6%; Increased alcohol: 23.2%

Plus, stress can wreak severe havoc on sleep.

► Cause #2: When individuals don’t get sufficient sleep…

… it impacts how they assume, really feel, and behave. Poor shuteye drains their power and motivation, crushes productiveness, and truly causes them to eat extra and transfer much less.

And, as a “take that!” bonus, lack of sleep additionally will increase stress ranges. This creates a vicious cycle that makes nearly all the pieces you do tougher.

Image shows "How the vicious cycle of poor sleep can work. Illustration 1: Woman is drowsy; Illustration 2: Women is sitting in front of laptop being less productive than usual; Illustration 3: Women is now feeling stressed out because she's not as productive; Illustration 4: Because of stress, the women sleeps poorly. From illustration 4, an arrow points back to illustration 1, where the women is drowsy again. And the cycle starts all over.Image shows "How the vicious cycle of poor sleep can work. Illustration 1: Woman is drowsy; Illustration 2: Women is sitting in front of laptop being less productive than usual; Illustration 3: Women is now feeling stressed out because she's not as productive; Illustration 4: Because of stress, the women sleeps poorly. From illustration 4, an arrow points back to illustration 1, where the women is drowsy again. And the cycle starts all over.

► Cause #3: When individuals don’t prioritize restoration…

… they will expertise “burnout syndrome,” a state of bodily, psychological, and emotional exhaustion. This may make them really feel “silly,” “lazy,” and “damaged,” none of that are true—however all of which make it tougher to vary.

Additionally: Guess what feeling dangerous about your self does to emphasize and sleep?

A graph shows that as stress increases, quality sleep decreases. A graph shows that as stress increases, quality sleep decreases.

See the place that is going?

Confronted with any of those elements, not to mention all three, who wouldn’t battle to attain their well being, diet, and health targets?

The PN Degree 1 Sleep, Stress Administration, and Restoration (SSR) Teaching Certification offers you the facility to higher assist these of us RIGHT NOW.

By becoming a member of the waitlist now…

You’ll be one step nearer to turning into the uncommon coach who can encourage deep-seated change and unlock consumer capability like no different…

Plus: You’ll get early chook entry on Tuesday, Might seventeenth—a full 24-hours earlier than the certification opens.

Join the Waitlist!

With the PN Degree 1 Sleep, Stress Administration, and Restoration Teaching Certification, you’ll…

► Be taught from the world’s main consultants.

► Save time and power researching your individual options.

► Acquire the boldness, credibility, and instruments to educate SSR successfully.

Images highlights the educational materials you'll get when you sign up for the PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification. Images highlights the educational materials you'll get when you sign up for the PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification.

The payoff…

Thrilled shoppers: Folks will progress sooner and simpler by way of their well being, diet, and health targets.

Extra referrals: Your shoppers will really feel heard, seen, and supported—and inform family and friends in regards to the coach who “will get it.”

Uncommon abilities: You’ll assist shoppers obtain higher general well-being—which may enhance nearly each facet of their life. 👈 true story

The PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification: Get on the waitlist! Join the waitlist for: early bird registration, up to 30% savings, exclusive sneak peeks and boneuses.The PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification: Get on the waitlist! Join the waitlist for: early bird registration, up to 30% savings, exclusive sneak peeks and boneuses.

In case you love the sensible, real-world recommendation and ground-breaking science behind PN’s certifications—or should you’re brand-new to PN and searching for new, extra profound methods to assist your shoppers…

The Degree 1 Sleep, Stress Administration, and Restoration Teaching Certification is the proper subsequent step.

You’ll add a uncommon ability to your toolkit, spherical out your foundational teaching abilities, and grow to be the coach all of your shoppers want proper now.

Join the waitlist to get extra info, and watch your inbox on Invalid date. That’s once we’ll formally open our doorways—however solely to individuals on the waitlist.



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